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Counselling is a process that helps individuals explore and work through their emotional, psychological, and interpersonal difficulties. It provides a safe and supportive environment for people to talk about their thoughts, feelings, and experiences and to gain insight and understanding into their problems. Are you looking for a way to improve your mental well-being and find happiness in your life? Look no further than counselling and psychotherapy in Enfield! At Bluebells Counselling, our mission is to provide you with the tools and support you need to live a more fulfilling life. Our experienced therapists are here to help you work through a variety of issues, including body confidence, eating disorders, fears and phobias, sleep difficulties, work-related stress, sexual health issues, relationship problems, separation/divorce, difficulties making decisions, addictions, abuse, bereavement, anger, anxiety, panic attacks, depression, suicide and suicidal thoughts, and low self-esteem/confidence. No matter what challenges you may be facing, we are here to help. We believe that counselling can be a powerful tool for personal growth and change. By providing a safe and confidential space to explore your thoughts and feelings, we can help you gain insight into your inner world and find solutions to your challenges. Our approach is tailored to your individual needs, and we work collaboratively with you to help you achieve your goals. At Bluebells Counselling, we understand the importance of confidentiality and discretion. That's why our sessions are strictly confidential, and we take great care to protect your privacy. If you're ready to take the first step towards a happier, more fulfilling life, we encourage you to book a counselling appointment today. You can call us at Mobile: +44 7816977334 or fill out the contact form below, and someone will be in touch with you soon. We look forward to helping you on your journey towards greater well-being and happiness.

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CHRIS STAVRI BACP REGISTERED/ACCREDITED

Chris I. Stavri

I am Chris Stavri, an integrative psychotherapist and counsellor in private practice and Supervisor for counsellors. I am accredited by the British Association of Counsellors and Psychotherapists (BACP). I adhere to BACP’s guidelines and code of ethics. As an integrative therapist, I am trained to work from a range of counselling models, and with both individuals and couples counselling.

I have worked in a GP’s practice for the NHS for over two years, with clients affected by all kinds of emotional and psychological issues. I have extensive training and many years of experience working on a one-to-one basis with people seeking help for problems such as low self-esteem, anxiety, panic attacks, relationship issues, grief, and all types of painful feelings.

As well as working as a therapist, I am a committee member of the Association of Counsellors & Psychotherapists in North London (ACPNL). Additionally, I am a senior therapist with Skylark Counselling Psychotherapy working with people affected by disability.

I am the author of a self-help book called “Know You Can Change”. A Path to Psychological and Spiritual Development. In this book, I outline some of the most significant elements that cause most people to suffer, and give a general guidance to development. Although, in contents it is abundantly informative, I advise, that it should not to be used alone, to entire psychological progression.

In the counselling setting, my aim is to provide you with a space where you can explore your worries without feeling pressured or judged, to help you understand and resolve the issues that are affecting your life.

I get a great sense of fulfilment from seeing clients reach a point where they feel ready to move on with their lives, without the worries or concerns that brought them into therapy.

The Integrative Counselling approaches I use:

Counselling

Counselling centres on listening to you, and assisting you. You determine what issue concerning your childhood and/or adulthood you discuss. An objective of Counselling is to help you to talk about a difficulty and discover a solution that is appropriate for you.

Integrative Therapy

Integrative Therapy combines therapeutic approaches to fit your needs and the issues you experience. It considers your subjective experience and choices. The aim of Integrative Therapy is to help you develop your self-understanding.

Humanistic Therapy

Humanistic Therapy focuses on valuing you. It sees you as a whole human being and prioritises your personal growth. Humanistic Therapy aims to help you recognise your autonomy.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the problems you face. It explores your thoughts, feelings and significant moments in your life. Psychotherapy intends to help you develop or find appropriate methods of coping.

Cognitive Behavioural Therapy (CBT)

Cognitive Behavioural Therapy concentrates on how your thoughts (cognition’s) influence your feelings and behaviour. It recognises and addresses unhelpful thoughts that perpetuate the problems you experience. The aim of CBT is for you to experience healthier thoughts and feelings.

I work in two locations: Enfield and London’s Harley Street.

Please view my further services under general list of services.

Chris Stavri, Counsellor and Supervisor at Bluebells Counselling

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